CONSTANT LAG AND DISCONNECTS

[Cisc0]

K i know the server has been having issues but last night as i seen hundreds of people in rooms as i am also seeing right now at the momnet but i am wondering why i am having constant lag and dicsonnections for past 2 nights whcih seemes to start at 7 pm est? i haven seen any posts abotu others having this issue? and its kinda gettnig anoyying i have reinstaled restarted and nothing is fixing this ? so any help would be great 

[BobbiM]

I can't even get my own room to load if I make any changes to my avi first